Extreme Yoga
So I’m in the sixth week of the P90X Exercise DVD program. I absolutely love it. I’m stronger, and leaner. I can tell a huge difference from when I first started to now. If you are considering this as an exercise regimen, I definitely recommend it. You shock the body each day with a different routine. Your body doesn’t get stuck in a rut, doing the same old, mundane workout each and every day. Today, I did Yoga X. It’s an hr and thirty minutes. The first hour consists of extreme poses and vinyasas while the rest of the time focuses on balance and stretching poses. Even in week 6, it’s still challenging. Even more so since the day before I did chest, biceps and triceps. My arms are a tad sore, but they say pain is weakness leaving the body.
Hey great job with P90X, that yoga can be a beast. If you love P90X as much as I do, you should looking to being a Beachbody Coach. I love helping people get in the best shape of their lives. Check my site and look at my before and after from P90X. Keep pushing play!
| Posted 2 years, 6 months ago